Yoga Bound is a Vinyasa Yoga and Yoga Therapy studio located in Carlsbad Village. This craftsman house has been completely converted to a Yoga studio with the intention of allowing our guests to feel like they are at home. With style, character and history, this is the perfect space to take your shoes off, roll your mat out and evolve your Yoga practice.
We offer a full and consistent schedule of intelegent, energetic, affordable and music filled Vinyasa flow classes taught by some of the best teachers in San Diego. Our goal is to make sure that classes taught here are accessible to men and women of all ages and levels. For those who are in the mood for a more gentle and fundamentally rooted practice, we also offer gentle Yoga classes as well as structural Yoga Therapy classes taught by a highly trained Yoga therapist. Whatever your Yoga goals are, Yoga bound is a sanctuary where you come to be present, and practice Yoga in a happy, healthy, stress free environment. We invite you to make yourself at home and take your time here, whether before or after you practice to relax in our outdoor, fresh air space.
Deep Stretch Yoga
Yin Yang Yoga
Yoga Teacher Training
Yoga for Back Pain
99.3%would refer friends and family to us
I really needed a beginners class, but I also can come only in the mornings. I felt a bit out of my league.
Hi! I'm sorry you felt out of your league. Hopefully you can come back to either my class (Alana at 9:30a on Wednesdays or 9:30a on Saturdays) or Kristina's am classes on Tues/Thurs/Sun at 9:30a and we will help you feel more safe with modifications. We also have great beginners classes at 11:30a Mon/Wed/Fri/Sat .
I took a free class with Brittany on Sunday, March 12. It was the best yoga class I had ever been to! It was challenging but not so challenging that it was impossible, and it was such a relaxing start to the morning. Everyone there was friendly and I'm sure I'll be back soon to take more classes here.
Alana and the other instructor are the beat I have had yoga instruction from. They take special care to pay extra attention to each individual's needs in class, with gentle help, beautiful affirmations in between wonderful stretches and poses. When I leave I feel whole mentally and physically. It is a truly speci place and I stopped going to any other studios as a result. I try to being friends often so they see how wonderf IT is too. Yoga Bound is the best.
I took a class on fermenting vegetables, and it was great! Alana gave us some history, benefits, and a demonstration. Then we made our own. She made it super easy. I feel confident in doing it myself now. Thanks Alana!