After arriving, I was warmly greeted by Monica at reception who showed me around and set me up for my day at the spa. I spent a few hours relaxing by the beautiful pool with my book and then went to the fitness center to workout. The gym had all of the equipment (stability balls, medicine balls, foam rollers, pull-up bars, not to mention all the machines and free weights) you could need. Then after a lovely rain shower, whirlpool and steam room sit, I got ready for dinner with my wife by the pool side. My 90 minute deep tissue massage followed. As someone who deals with lots of muscle soreness from my physical activity, I love deep pressure, but also someone who knows what they're doing - someone who understands how the body works. My masseuse, a wonderful lady of Asian descent whose name escapes me at the moment, gave my body everything it could've asked for. Relaxing and therapeutic. It was quite a day.